Race Review: Nationwide Children’s Hospital Columbus Marathon

I’m not sure how to describe the Columbus Marathon where I ran the full marathon this year. It will be a bittersweet race memory for me because I was injured and not able to give my best effort on the course. But it will always make me smile because I was so moved and motivated by all of the Children Champions that represented one of the 26 miles throughout the course. They were out there, cheering, holding foam fingers waiting for high fives and full of energy themselves. How can you not get a boost in your step when seeing that at each mile? It was an amazing experience to be a part of and I encourage any runner to put this race on your schedule and run either the half or the full. Now, onto my reviews of the individual categories of my personal race experience.

Expo Quality: The expo was in a convention center location but I made the mistake of parking on the opposite side of the building so that made for a long walk to the expo itself. The acquisition of my bib and race shirt was seamless with no wait. There was time to meet up with a couple of IG friends as well since no time was wasted in lines. I was a little disappointed that there were not more vendors there, some specific ones come to my mind but it didn’t make the expo a total loss. Also, there was some very nice race merchandise.

Parking Access: Parking garage for the expo which was useful. No need for parking for race day; just walked over from my hotel. Only negative was having to valet for the time I was there at the hotel where I was staying.

Course Scenery: Lovely streets and neighborhoods with a lot of crowd support along the way. Not full like a WM race but certainly plenty of people cheering the runners on; very nice to have them out there. I would have given this five stars BUT, and this is kind of a petty but, I wish instead of running around the Horseshoe (OSU’s stadium), it would have been really sweet, if possible, to run through it in some way. But, overall, the course was one of the nicer ones I’ve had the privilege of running.

Elevation Difficulty: No major hills but plenty of subtle up and downs throughout the race. But, like I said, it was minimal elevation on each of them. But when you’re running 26.2, any elevation in those closing miles is rough, haha.

Aid Stations: Great. Plain and simple. Water/Gatorade was never filled too high in the cups, I never spilled on myself and I never felt like over hydrated myself which can happen sometimes. The volunteers were fabulous and supportive as well as helpful. Great atmosphere at the stations!

T-Shirts/Swag: Nice race shirt with a city backdrop on the front and a listing of all the neighborhoods and at what miles you run through them on the back. Different colors for the men and women as well. Nice assortment of goodies along finisher’s way after crossing the finish line as well. A bevy of eats which were so needed! And the finisher’s medal is well done too.

Race Management: Constant communication over several months leading up to the race was helpful to know what policy changes may or may not occur (like COVID protocols) and what to expect on race day. But the best news that was relayed to race participants was the names and photos of all those Children Champions who were representing all those miles. The uplifting was beginning well before the day of the race.

So, that’s my review and I’ll say it again, you should pay a visit to Columbus and run this the Columbus Marathon. Also, take a few days to check out the city; it has a lot to offer and it did not disappoint.

Happy running!!

Product Review: Brooks Ghost 14

Disclaimer: I received a pair of Brooks Running Ghost 14 to review as part of being a BibRave Ambassador. Learn more about becoming a BibRave Ambassador, and check out BibRave.com to review, find, and write race reviews!

This shoe is incredible. I found it to be extremely comfortable and had such a short break-in period for me. After starting out with a couple of shorter runs, I jumped up to some 7 and 8 mile runs with no problem. Next thing I knew, I was wearing them for a half marathon distance training run. No issues, all comfort. Solid landing structure. Comfortable fit. Even wearing them on a treadmill (which several times is cause for pain for me with some shoes) left me feeling great with zero stress on the bottom of my feet.

So, how did they do it?

First, the updated midsole is now 100% DNA LOFT cushioning that remains durable and doesn’t feel overly squishy. Hence, when I’m hitting the pavement or that hard surfaced treadmill, I can’t even notice because my foot feels great!

Second, that new midsole combines with the Segmented Crash Pad work together to provide an easier flow from landing to toe-off meaning no matter how your foot strikes the ground, the transition provides smooth comfort.

Third, the improved fit from the 3D Fit Print upper adjusts comfortably to your foot providing a snug fit.

INFORMATION PROVIDED FROM THE BROOKS RUNNING WEBSITE

And now for the best part of the new Brooks Running Ghost 14, it’s Brooks’ first ever carbon-neutral shoe! These next three slides will give a small insight on what they’ve done.

(These are directly from the Brooks Running website)

The Ghost 14 is a brand new shoe and you should certainly think about giving one a test drive for your feet and seeing the wonders they might do for you. And feel good about wearing a shoe that is helping the environment. There are twenty plus colors to choose from as well so you’ll be sure to find one that matches your style!

Happy running!!

Share your comments and/or thoughts below!

Race Review: Cedarburg Half Marathon

I randomly chose to run the Cedarburg Half Marathon just at the end of February. I figured I was running a half in Illinois at the end of April so another one at the end of May wouldn’t be too taxing on the body. I wanted something closer to home where I could sleep in my own bed and get up and go on race morning. This ended up being a diamond found in the rough. I thought everything was well done by the race organizers and they pulled off a great event.

Expo Quality: OK, so I give this a middle of the road score but not because it was a negative. It was just small and really just a packet pickup located outside of the Cedarburg High School. So, nothing special but besides your bib, the bag contained several coupons for local business and I can appreciate that since Cedarburg is a nice community which has some fabulous businesses to visit.

Parking/Access: No problems whatsoever parking (also at the high school where the race started and finished) when I arrived and it was very smooth departing after finishing the race. No issues at all and I personally love that about any race. Less complications for me at the start of a race, the better.

Course Scenery: A really nice mix of neighborhood street running for the first three miles and then almost all of the rest on a bike trail that went out and back for a finish at the high school. The neighborhood was nice and shaded and provided subtle ups and downs (nothing major and this was the only real elevation on the course) and then the trail, of course, offered up some nice nature views. It made for a pleasant run the whole way.

Aid Stations: A couple that you passed twice each way. Fully staffed and did not run out of water. My only complaint was that the cups were filled a little high which caused some spilling on myself.

T-Shirts/Swag: Along with the local business coupons, the event gave out a really nice race shirt; quality material, fun design. And the organizers even gave the option to me at pickup to exchange the size if I needed to. Plus, there was a nice medal at the finish line. The post race party included music from a DJ, plenty of water, bananas, granola bars, and, get ready for this, a pancake bar free for all the runners. How awesome is that?!

Race Management: Great job with a local event! They communicated very well leading up to race day and had the race results ready to go about an hour after the final finisher. And the group they used for the race photos did an excellent job; I loved how crisp and sharp my pics looked; for once, I’m not looking like a gargoyle, haha.

Just a couple of the pics the Big Dipper Media Co. took on the course. There were several others and are some of the sharpest I’ve seen in some time. I’d highly recommend this race if you are in the Wisconsin/Illinois/Iowa area next year.

Happy running! And feel free to comment or ask questions! 😊

Race Review: Illinois Marathon HALF Marathon

Disclaimer: I received a free entry to the Christie Clinic Illinois Marathon to run the half marathon distance to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!


I had the opportunity at the end of April to run the half marathon distance at the Christie Clinic Illinois Marathon and it was a fabulous event and race! Everything from the expo and packet pickup through the race itself and ending with the post race party was on point. I ran the marathon distance back in 2018 and nothing has changed in that time when it comes to the seamless running of the race. If there is a race you should run just for the finely run machine that it is, it is the Illinois Marathon. The course is nice and simple, perfect for getting that PR you might be striving for (full disclosure: I did not hit a PR in this race, but it is definitely attainable.) The race management and the volunteer staff are top notch and you receive some nice swag with your registration.

Expo Quality: Really nice spacing of the vendor booths with other races promoting themselves, a CPR area, some racing gear vendors and then the official Illinois Marathon vendor area full of some pretty nice merchandise with the race logo on it. Packet pickup was extremely quick and smooth. I was checked in and had my shirt and bib in minutes. Very efficient.

I also had the great opportunity to meet up with a fellow BibRave Pro, Nicki, just as we were leaving the expo after grabbing our packets and perusing the vendors.

Parking/Access: Easy drive into the parking lot on race morning with no problem getting to the start line (and bathroom) before the race start. And at the end of the race and when I was done with the post race party, easy exit back to my hotel.

Course Scenery: It wasn’t as nice as it was in 2018 but that’s because they had to alter the course due to a lack of volunteers and construction going on around the University of Illinois campus so that effected it a little bit. But, how can you not like a race that has you finishing while you cross the 50-yard line of a major college football stadium. It’s awesome! And when you get that PR, don’t forget to ring the heck out of the PR bell that is provided for all runners.

Elevation Difficulty: Minimal and that’s why it makes for a great course to get your PR. There are some minor hills on some of the course but nothing that will kill your racing mojo. Pretty flat for a huge part of it.

Aid Stations: Well stocked and well serviced by volunteers. Plenty of water to grab and on several of the tables, Nuun hydration to replenish the body as you chugged along the course. My only complaint was that the volunteers were doing too good of a job by filling the cups a little too high with water. The first two stations had me inhaling water up my nose as I was running and drinking at the same time.

Also, a fun moment during the race when I saw another fellow BibRave Pro, Lina, running ahead of me. I turned on some jets so I could catch up to her and ran a few miles with her; she was wise and steady-armed enough to grab a selfie of the both of us in motion!

Race Management: EXCELLENT! Constant updates from several months out all the way to the morning of race day. And the last few days they were not shy about sending out info in case of bad weather (which was in the forecast) and about where to go if necessary. Also, what other race do you see the race director get involved with runner directional control? Jan Seeley was out directing runners where to go on certain turns. That’s how much she loves this race and being in charge of how well it is run.

T-Shirts/Swag: An awesome soft cotton t-shirt representing this year’s race and 2020, which was when the cancellations began; a pretty sweet finisher’s medal, a nice nylon string bag that was used as your gear check back but will get many more uses down the road.

Bottom line, choose this race as a destination race if you’re looking for a spring race. You won’t be disappointed and I guarantee you’ll have a good time! and don’t forget the post race party! Tons of food options from pizza to chocolate milk to bananas, Kind bars, rolls, the list goes on and on. And then you go outside and get your free beer where you can also purchase food truck food if you like and get a free quick massage if you like.

Happy running!!

Illinois Marathon, I’m Coming for Ya

Disclaimer: I received a race entry to the Christie Clinic Illinois Marathon to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I’ve been training and preparing mentally to run the half marathon in Champaign, Illinois this coming weekend. We’re just a few hours away from the start time and I am ready to go. I’ve been looking forward to this race for a while now for one particular reason: the chance to PR my half marathon time. I ran the full marathon here back in 2018 and, at the time, PRed my marathon time by over 25 minutes!! Now the question will be can I do it?

I’ve mostly been training in cool to cold weather. The only time it hasn’t been a cold and windy run was a couple of times when the weather was moderate and a bit warmer than 60 degrees and then the few times I ran on the treadmill. There have been some other obstacles during this training period. A small head cold that lingered for way too long, some allergies when that warmer weather hit and some plants started blooming and then a recent pain in my jaw which turned into a root canal. Lucky me, right? But I’ve plowed along the way and got in my runs, even scaling back on weekly mileage while adding some bike riding and swimming to give my body some new experiences while training for a race.

Of course, here we are, just over a day away, and there’s talk of severe weather possibly effecting the start of the race or the entirety of the race itself. Obviously, this does not please me or anyone else for that matter. Very frustrating that Mother Nature may quash everyone’s fun and goals but, of course, that would be out of my control. I will simply look forward to this goal race and hope that it goes off without a hitch.

Happy running! And make sure you go after your goals too!

Virtual Race Review: Minions Run!

Disclaimer: I received an entry to the Virtual Minions Run to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

When the opportunity to run a virtual race that was connected to the lovable Minions, I just couldn’t pass it up! I saw it as a great way to spend some time with one of my sons who doesn’t enjoy running that much but always is up for fun runs like this one here. I have to disclose that the real selling point for my son was the AMAZING swag that came with his registration. He loves the t-shirt and the medal is obviously a winner for him but it was the winter pom hat that was the clincher! Loves the pom hat and, for that matter, so do I!

The race being virtual made it easy to find a time for both of us to take on the 5K and we were able to do at a leisurely pace. I loved that we were able to run, jog, walk and talk the whole time. It made for a great bonding experience.

The virtual support was positive as well. I was emailed about the registration confirmation and delivery of my son’s swag packet. I was also informed of my medal being delayed and that it would be coming soon as well (I had registered much earlier than my son hence the difference there) and they were supportive on social media channels as well. I only give the race management section 3 out of 5 stars since I’m still waiting for my medal after being told it wouldn’t be long until it arrived. Otherwise, this was a very fun virtual race to participate in and I would certainly do it again, whether it be Minions or some other fun option.

Happy running everyone!!

Chicago Marathon: 2021 Experience

The 2021 Bank of America Chicago Marathon…where to begin? Of course, it was incredible but I think that would be an expectation. I ran this once before, in 2017, but I was so in awe back then since it was my first ever marathon and I just wanted to finish the race. This time, I was determined to pay attention and enjoy the nuances more all while still running competitively in order to achieve some goals I set for myself.

I arrived into Chicago in the early afternoon on Friday, driving in from Milwaukee, but I didn’t hit the expo that day. I did pay a visit to the Museum of Science and Industry and had the opportunity to enjoy their Marvel Comics special exhibit. That really was a treat and I highly recommend checking that out if you have the chance before the exhibit closes.

After a later than anticipated start on Saturday and a visit to the Shedd Aquarium, I made my way over the the marathon expo, waited in a forever long line to check vaccination status, and then picked up my bib and shirt, etc. I roamed around the various vendors for a little bit, not too long, grabbed some KT Tape, drank a Goose Island sample, and made my way out to make sure I got to my 5pm dinner reservation on time. After eating a fabulous meal at Volare Ristorante Italiano, it was back to the hotel to lay out flat me and hope to get a good night’s rest. (Full disclosure: I slept horribly, unfortunately)

RACE DAY!! It finally arrived! Felt like forever since I began the training cycle for this moment and yet it was time. After not sleeping well, I made another “error” by setting my alarm too early so I was up at 4:45am. For some reason, I thought it would take me longer to get to the start line since I was staying a little farther away than I did in 2017. So, I got dressed, had my protein shake and overnight oats, drank some water, and headed downstairs to the hotel lobby hoping to either catch an Uber or be able to utilize the hotel ride service, even though I didn’t call in time the day before to schedule myself on it. After half a cup of coffee, I secured a ride down to Grant Park and made my way, very very ahead of schedule, to gear check. Let the day begin with some dark pics and a selfie!

Thankfully, I came across a fellow BibRave runner and we chatted until the start time, getting some water from the Gatorade booth and making a final visit to the Porto’s. We also managed to find another BibRave runner and got to chat it up with her for awhile, which was really nice meeting them in person after so many social media exchanges. Now the time for stretches and breathing exercises before starting the slow, long walk to the starting line!

I’d like to say that this was a race where it all came together for me and the goals I had set were all reached and there were smiles all around…but, are you crazy?! It’s a marathon! Ha ha, and it knows how to humble you and make you respect it like no other race I’ve done. The race started in a yellow alert status meaning less than ideal race conditions but be careful and you’ll be ok. I personally started really well, maybe too well. My body felt good and I had a good pace but I wasn’t pushing it. I could feel it getting warmer and took my first water at the Mile 3 aid station, something I usually don’t do until Mile 6 on long runs. At Mile 5, a hearty shoutout from a fellow BibRaver, who was volunteering, gave me a very early energy boost. I mean, I literally felt the excitement rise up in me. And then there were all the spectators along the route. I feel I should address them all right here because they were amazing! So much support, so many funny and motivation signs, so many cheers and shouts, just an incredible feeling/moment/image for 26.2 miles throughout the city of Chicago. They truly know how to make you feel good even when things may not go right.

Above is a rare photo of me actually smiling while on the course and running. I never do this. One of the things I told myself heading into this race was to make sure I was smiling more and enjoying the experience and giving those on-course photographers smiles and not look-like-I’m-dying faces in their photos.

Now, back to the race. Somewhere in the early teen mile markers, the race went into a red alert status which meant dangerous weather conditions (the humidity had increased) and be extremely wary of dehydration and cramping and your body, in general. But I was still doing OK. I wasn’t feeling the humidity, I felt hydrated enough, and my legs were still holding strong. It wasn’t until Mile 18 where I started to feel soreness in my feet and my left lower back extending into my glute starting to talk to me. I’d say it was here where my race goals began to lean in the direction of harder to reach. But I kept plugging along. There were more stops for water and I began taking in Gatorade. I had had some pickle juice at Mile 8 (a decision I later felt was incorrect timing by me) and my Honey Stinger waffle.

Weird side note here: on long runs, I find that I don’t get hungry or I don’t feel like ingesting food even though every rational thought says I should and would need food.

Back to the race and my pursuit of glory, haha. The struggle started to hit at Mile 21, especially with my left side. And then I had some side cramps, something I never ever get when running, so that was just bizarre. Mile 23 led to some right quad spasms which slowed me some. But I managed another smile at the photo stop!

As I hit Mile 25, there was one more, last second energy boost provide by yet another BibRaver who was volunteering his time! Thank you so much! And then it was the finish! I’m proud to say I crossed the finish line in a time of 4:03:35! I had three goals going into this marathon but only achieved one of them. Goal #1 was to better my 2017 Chicago Marathon time which I did and by a very decent margin. Goal #2 was to get a sub-4 hour time. To be so close and not get it will sting for a while, for sure. A couple less walking water stops and I might have hit that goal. Goal #3 was to set a marathon PR which I knew coming in would be a long shot but sometimes that’s what your goals are supposed to be, otherwise they wouldn’t be special. But, bottom line, I’m a Chicago Marathon finisher for the second time!

A lot of good feelings finishing this race and some great photos as well to document it. So happy to have met some of my fellow BibRave members and gotten to talk to them. Happy that I came out of this marathon without any major injuries and my health intact. Just happy in general. And I made sure to celebrate that night after driving home.

Happy running everyone!!

Virtual Race Review: Air Force Marathon Half Marathon

Disclaimer: I received an entry into the Air Force Marathon to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

So this year I was supposed to run the half marathon distance of the Air Force Marathon in Dayton, Ohio on the Wright-Patterson base BUT, of course, thanks to the ongoing pandemic issue, the race sadly was moved to a virtual format. I appreciate everything the Air Force Marathon race organizers did and attempted to do to hold the race as scheduled even if in the end it wasn’t to be. They were very communicative throughout the entire process. I never felt like this was a surprise thanks to their constant updates. I hope to have another opportunity to run their race some day since it was looking to be quite the event!

I chose to run my virtual half marathon a week after the actual race would have taken place. It just worked out better for me that way. My run went well and I paced myself relatively well without stressing too much about time. Now, it certainly would have been a different scenario if it was live person race but it wasn’t. The organizers will be sending out race packets next month so I will look forward to my swag including the race medal to arrive then.

I think the socks would have been a hit at the actual race, lol.

Now it’s on to other challenges and other goals to chase. But I will be looking at the Air Force Marathon race in the future again. You can count on it!

Happy running!

UPDATE: Air Force Marathon

Disclaimer: I received an entry to the Air Force Marathon to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

So, my training for the Air Force Marathon half marathon has not been for naught! It just wasn’t utilized the way I expected it to. A few weeks back, the race went to an all virtual format. So…..that meant no traveling to Dayton, Ohio anymore since the race couldn’t take place in its normal course, the Wright-Patterson Air Force base. Federal regulations being stricter than normal city ordinances and whatnot made the race impossible to take place. So, I’ll be running my virtual half marathon sometime in the near future. But that doesn’t mean I sat on my butt this past Saturday, September 18, what would have been race day.

No, I chose to do a monster training run of 20+ miles to really tire out these legs, ha ha ha. The weather was nice and perfect for this type of run. My pace was right where I wanted it and my legs never died on me. It makes me extremely optimistic for when I take the plunge on my half marathon for the Air Force Marathon!

Stay tuned as I do my best to earn this medal!

Happy running!

Air Force Marathon Training

Disclaimer: I received a race entry to the Air Force Marathon to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

The month of August has begun and my training runs for the Air Force Marathon continue each day. I will be running the half marathon distance in the race that takes place on September 18, 2021 in Dayton Ohio. I’ve been really looking forward to this race for a number of reasons, including the fact that it will be a travel race for me and it’s always exciting to visit somewhere new.

Now, as for my training…well, it’s been going up and down for the majority of the summer. I’ve been doing my best in keeping a variety of methods with preparing my body for the half distance. These include yoga, strength training, and, of course, runs of various distances. One thing I have NOT been doing a good job with: stretching and foam rolling. I can’t say that that has led to my issues in this cycle but I am confident that it didn’t help my situation. I had hoped performing yoga (and even that ended up getting missed for a few weeks) and doing more core strength work would help, but it only does so much.

So, on Father’s Day I ended up suffering a left hamstring pull or strain. Not sure how since I am very very good on being hydrated but I guess that day I just wasn’t enough. Maybe it was because I was rushing the run, I don’t know. What I do know is that my left hammy nagged and nagged for 10-12 days following where it limited my activity and none of my runs were in that time frame. Once it started feeling better (and that coincided with increased foam rolling…shocking, I know, haha) I picked up my miles for a week. Why just a week you ask? Well, because that’s when my RIGHT hamstring acted up, also for no real reason. It wasn’t as bad the left leg and I was able to smooth it over sooner. But then there was a camping vacation that took me away from training in general. I did get a couple long runs in there but it was still a pretty decent amount of time off.

So, as August starts to hit its stride, my hope is that I can get into a better flow of running and getting in those miles. But, even as I type that, I am cognizant of both my right and left toes hurting for an unknown reason. Not blister-hurt. More like they don’t want to flex and offer up some pain to the touch. Ugh….Anyway, I shall persevere and be ready to at least enjoy my time in Dayton.

Would you like to join me? Visit the Air Force Marathon website and register for your preferred distance! It isn’t too late and it you have already been training for a longer distance, you’re ready. If not, they offer up a 5K and 10K as well! Use code AFMBR21 to save 10% on your registration! I would love to see you there! And if you have any questions, please ask me and I will do my best to answer them.

Happy Running!