Chicago Marathon: 2021 Experience

The 2021 Bank of America Chicago Marathon…where to begin? Of course, it was incredible but I think that would be an expectation. I ran this once before, in 2017, but I was so in awe back then since it was my first ever marathon and I just wanted to finish the race. This time, I was determined to pay attention and enjoy the nuances more all while still running competitively in order to achieve some goals I set for myself.

I arrived into Chicago in the early afternoon on Friday, driving in from Milwaukee, but I didn’t hit the expo that day. I did pay a visit to the Museum of Science and Industry and had the opportunity to enjoy their Marvel Comics special exhibit. That really was a treat and I highly recommend checking that out if you have the chance before the exhibit closes.

After a later than anticipated start on Saturday and a visit to the Shedd Aquarium, I made my way over the the marathon expo, waited in a forever long line to check vaccination status, and then picked up my bib and shirt, etc. I roamed around the various vendors for a little bit, not too long, grabbed some KT Tape, drank a Goose Island sample, and made my way out to make sure I got to my 5pm dinner reservation on time. After eating a fabulous meal at Volare Ristorante Italiano, it was back to the hotel to lay out flat me and hope to get a good night’s rest. (Full disclosure: I slept horribly, unfortunately)

RACE DAY!! It finally arrived! Felt like forever since I began the training cycle for this moment and yet it was time. After not sleeping well, I made another “error” by setting my alarm too early so I was up at 4:45am. For some reason, I thought it would take me longer to get to the start line since I was staying a little farther away than I did in 2017. So, I got dressed, had my protein shake and overnight oats, drank some water, and headed downstairs to the hotel lobby hoping to either catch an Uber or be able to utilize the hotel ride service, even though I didn’t call in time the day before to schedule myself on it. After half a cup of coffee, I secured a ride down to Grant Park and made my way, very very ahead of schedule, to gear check. Let the day begin with some dark pics and a selfie!

Thankfully, I came across a fellow BibRave runner and we chatted until the start time, getting some water from the Gatorade booth and making a final visit to the Porto’s. We also managed to find another BibRave runner and got to chat it up with her for awhile, which was really nice meeting them in person after so many social media exchanges. Now the time for stretches and breathing exercises before starting the slow, long walk to the starting line!

I’d like to say that this was a race where it all came together for me and the goals I had set were all reached and there were smiles all around…but, are you crazy?! It’s a marathon! Ha ha, and it knows how to humble you and make you respect it like no other race I’ve done. The race started in a yellow alert status meaning less than ideal race conditions but be careful and you’ll be ok. I personally started really well, maybe too well. My body felt good and I had a good pace but I wasn’t pushing it. I could feel it getting warmer and took my first water at the Mile 3 aid station, something I usually don’t do until Mile 6 on long runs. At Mile 5, a hearty shoutout from a fellow BibRaver, who was volunteering, gave me a very early energy boost. I mean, I literally felt the excitement rise up in me. And then there were all the spectators along the route. I feel I should address them all right here because they were amazing! So much support, so many funny and motivation signs, so many cheers and shouts, just an incredible feeling/moment/image for 26.2 miles throughout the city of Chicago. They truly know how to make you feel good even when things may not go right.

Above is a rare photo of me actually smiling while on the course and running. I never do this. One of the things I told myself heading into this race was to make sure I was smiling more and enjoying the experience and giving those on-course photographers smiles and not look-like-I’m-dying faces in their photos.

Now, back to the race. Somewhere in the early teen mile markers, the race went into a red alert status which meant dangerous weather conditions (the humidity had increased) and be extremely wary of dehydration and cramping and your body, in general. But I was still doing OK. I wasn’t feeling the humidity, I felt hydrated enough, and my legs were still holding strong. It wasn’t until Mile 18 where I started to feel soreness in my feet and my left lower back extending into my glute starting to talk to me. I’d say it was here where my race goals began to lean in the direction of harder to reach. But I kept plugging along. There were more stops for water and I began taking in Gatorade. I had had some pickle juice at Mile 8 (a decision I later felt was incorrect timing by me) and my Honey Stinger waffle.

Weird side note here: on long runs, I find that I don’t get hungry or I don’t feel like ingesting food even though every rational thought says I should and would need food.

Back to the race and my pursuit of glory, haha. The struggle started to hit at Mile 21, especially with my left side. And then I had some side cramps, something I never ever get when running, so that was just bizarre. Mile 23 led to some right quad spasms which slowed me some. But I managed another smile at the photo stop!

As I hit Mile 25, there was one more, last second energy boost provide by yet another BibRaver who was volunteering his time! Thank you so much! And then it was the finish! I’m proud to say I crossed the finish line in a time of 4:03:35! I had three goals going into this marathon but only achieved one of them. Goal #1 was to better my 2017 Chicago Marathon time which I did and by a very decent margin. Goal #2 was to get a sub-4 hour time. To be so close and not get it will sting for a while, for sure. A couple less walking water stops and I might have hit that goal. Goal #3 was to set a marathon PR which I knew coming in would be a long shot but sometimes that’s what your goals are supposed to be, otherwise they wouldn’t be special. But, bottom line, I’m a Chicago Marathon finisher for the second time!

A lot of good feelings finishing this race and some great photos as well to document it. So happy to have met some of my fellow BibRave members and gotten to talk to them. Happy that I came out of this marathon without any major injuries and my health intact. Just happy in general. And I made sure to celebrate that night after driving home.

Happy running everyone!!

Review: Food Groove Mission Super Food Bites

Disclaimer: I received an order of Food Groove Mission Super Bites to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

I usually don’t go out to stores and buy food products such as these mainly because I’ve had bad experiences with “natural” foods and have disliked the taste of them quite a bit. But I have to admit these are different. They actually taste pretty darn good and they’re full of healthy ingredients too! There are three flavors to choose from: The Nutty Adventurer, Holy Truffle Punch and Mother Earth.

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The Nutty Adventurer is exactly how it sounds. Organic peanut butter is the main ingredient that differs from the other two options. What I liked most about this one was it was more than just peanut butter in taste. It’s there, for sure, but it doesn’t dominate the flavor of the bite.

Holy Truffle Punch is for the chocolate lover in all of us. Organic dark chocolate and organic cacao nibs are the two key ingredients to provide that chocolate “punch” and make this super bite just plain delicious. Just take a look at the other ingredients in these. (Picture provided by the Food Groove Mission website)

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Finally, Mother Earth, the flavor that has turned out to be my favorite (which shocks me completely!) beating out chocolate and peanut butter, which is insane! Mother Earth is full of so many amazing flavors, such as dates, goji berries, golden berries, chia seeds and pumpkin seeds (and more), all organic of course!

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Food Groove Mission has done a great job with these Super Food Bites. A small company out of Dallas, they wanted runners and triathletes to not only have a healthy, filling snack but for it to be portable and an easy on-the-go treat packed with energy ingredients. Another plus: they can be enjoyed by everyone! Gluten free, non-GMO, dairy free, soy free and grain free is what you get with all three options! (Holy Truffle Punch and Mother Earth are also paleo friendly)

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These are worth a try and you shouldn’t miss out on a great deal right now! Use code “BIBRAVE15” for 15% off an entire order (one use per customer). Trust someone who was not a fan of snacks like this before, these have great flavor and provide great energy for whatever athletic feat you are attempting that day! Good stuff!

Any questions or thoughts, please feel free to ask or comment!

Happy Running!

 

KT Tape Product Review

Disclaimer: I received a selection of KT Tape to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

 

I was excited at the opportunity to test KT Tape, especially after reading about its benefits and how to use it properly. You could say I had been ignorant in the past to the uses of kinesiology tape and how it could ever offer any benefit to me. Wow, was I wrong! The box of tape I was provided offered several options: Pro Wide (for areas like the lower back), Pro (everyday use for most areas of the body) Extreme Pro (similar to Pro, but stronger adhesive) Gentle (easier removal) and Cotton.

The first area I chose to use KT Tape on was my right glute into the hamstring. It’s an area that I have been having issues with and have been constantly stretching and foam rolling to ease the discomfort. Number one thing I did was take a wash cloth and rub down the areas of use. I mention this here because it will play a factor later in my review. First application, I was blown away! I used one strip of the Pro style tape and one strip of the Extreme Pro. First time out running I could feel the support 100%. Also, it helped alleviate the pain during a run that I have been dealing with. Now, it didn’t mean that foam rolling wasn’t necessary but it definitely provided a benefit for me. That same “first time” I also used the Pro and Extreme strips for my left shin.

The KT Tape website has videos showing you how to apply their product correctly for each area of the body. This is EXTREMELY helpful and I would definitely suggest watching beforehand. The shin video was spot on with what to do to make the product effective and to make it last. What do I mean by that last part? KT Tape isn’t a one run and done product. The shin application I did stayed in my leg for 7 days!! That multiple run and gym workouts and showers that it survived through and remained effective! The same for the tape I applied to my glute/hamstring area. And when it was time to remove it, it came off without pain; that’s something I wasn’t sure about since my legs are rather hairy.

Now, back to that pre-application process. I did have some issues with the first time I used the Gentle Tape. I chose my right knee for that application and did the same run down with the wash cloth. I applied the Gentle Tape and it stuck and seemed fine. Post workout and shower that day, I noticed it was slightly lifting off my skin. Then later at work, my pants must have caught it some when sitting/standing and pulled the tape up more. It was done. I had to remove the tape and toss it away. I was frustrated and couldn’t understand why it didn’t stick as well. My legs are hairy there as well but not as much as my shins and the adhesive shouldn’t have been an issue. I did some research and discovered that oils and oily skin can cause problems. I also read that, from the beginning with all applications, it would be best to run down the area with rubbing alcohol to remove all oils, etc. from the skin. Lesson learned and the next application of the Gentle Tape was pure success and lasting success (four days of use this time, which KT Tape themselves says is the normal length of time on average).

One last item I think is important to mention is how instructive KT Tape is, both in their website and in the actual packaging with the product. The website provides videos for all applications. They take their time showing you where to place the tape for the maximum effect and how much tension you should be using when stretching out the tape as you apply it. They make sure the tape will work with the flow of your body and not break or be ineffective with an incorrect amount of tension. Within the product box itself, you receive a diagram, similar to one on their site, and a couple of visual variations of popular application areas, like your knees. Again, super helpful.

 

All in all, I was impressed with KT Tape and am only disappointed in myself for always ignoring it and thinking it looked goofy on other people. I see (and feel) the benefit now. It works. It helps. If you go to their website and order, make sure to use the code BIBRAVE30 and save yourself 30% on your order. But do this quickly, because it’s for a limited time only!!

Any questions or comments feel free to post!!

And happy running as always!!